PROGRAMS Primal MMA Forest MS

PROGRAMS

BRAZILIAN JIU JITSU

is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one's opponent, gaining a dominant position and using a number of techniques to force them in to submission via joint locks or chokeholds

MMA

This is the art in which we blend all the other arts together. we teach how to apply the striking from kickboxing and boxing and combine it with the takedowns from judo and wrestling to the ground where we apply jiu-jitsu with strikes

judo

JUDO

With its origins coming from jujutsu, judo's most prominent feature is its competitive element, where the objective is to either throw or take down an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke.

MUAY THAI

sometimes referred to as "Thai boxing", is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.[This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins

wrestling

wrestling is a martial art and combat sport, that focuses alot on fighting hand grips and using takedowns from standing to pin your opponent.

BOXING

Boxing is an art based around the use of throwing strikes using strictly your hands. both opponents utilize head movement and footwork along with strikes to land successful blows to each other.